Defining Zen is like trying to describe the taste of honey to someone who has never tasted it before. You can try to explain the texture and scent of honey, or you can try to compare and correlate it with similar foods. However, honey is honey! As long as you have not tasted it, you are in the illusion of what honey is. The same goes with Zen because Zen is a practice that needs to be experienced, not a concept that you can intellectualize or understand with your brain.
Under Zen club we will organize certain practices where the students will celebrate in a way they could have never thought of. We will organize some meditative practices from Yoga to Sufism, expelling out the negativity and absorbing the positivity which will ultimately help to become relax and happy.
MEDITATION IS TOTAL RELAXATION
Osho says “Meditation is a simple process Of watching your own mind. Not fighting with the mind, Not trying to control it either. Just remaining there, a choiceless witness. Whatsoever passes you simply take note of it.”
Step 1: Daily Watching “Start being aware with day-to-day, routine actions, and while you are doing your routine actions, remain relaxed.
Step 2: Accept yourself—“Accept yourself. This is the way existence wants you to be.”
Step 3: Be an Artist of Love “Whatever you are doing, do it with such love, with such care that the smallest thing in the world becomes a piece of art. It will bring great joy to you. And it will create a world without competition, without comparison; it will give dignity to all people. It will restore their pride, which religions have destroyed.”
“Any act done with totality becomes your prayer.”
We, the members of ZEN club fully realize our purpose, by establishing a Zen club to encourage the students of our college in a way they can mould their life from better to best. Our club will focus on the activities which will help to relax body and mind and ultimately to attain happiness in life by celebrating each and every moment.
FACULTY COORDINATOR: Prof. Faraj Chishti
The members of ZEN CLUB are :-
|S.No.||Name of Members||Role/ Responsibility||Year||Mobile Number|
|1.||Pallavi Ghosal||President||IT 3RD YEAR||9971449407|
|2.||Nikita Gupta||Vice President||IT 3RD YEAR||8800953439|
|3.||Shivya Srivastava||Secretary||IT 2ND YEAR||8447980650|
|4.||Akash Kesarwani||Treasurer||IT 3RD YEAR||8175037505|
|5.||Savi Sharma||Public Relations Incharge||IT 2ND YEAR||9958767789|
|6.||Sandeep Shukla||Core Member||IT 2ND YEAR||8178441529|
|7.||Anjani Kumar||Core Member||IT 3RD YEAR||7290831426|
|1.||“Being aware in your action”||February|
|2.||“Walking in Zen,Sitting in Zen”||March|
|3.||“Relaxing Body and Mind”||April|